How to make a man look confident. Exercise with a mirror

With a glance, a person can convey his feelings: love and hatred, admiration or contempt, gratitude, regret, etc. Much has been said and written about the influence of the gaze, but little is mentioned about the power of the gaze and its secret power.

About five years ago I came across William Atkinson’s book “The Power of Thought in Business and Everyday Life.” I found much in this book interesting and useful, including the chapter (lecture) devoted to the power of the human gaze, the magnetic gaze. Surely many of you will find this knowledge useful, and you will decide to use it...

A person's gaze is one of the powerful means that can create an impression and influence on other people. It dazzles, attracts and enchants, facilitating the penetration of manipulative influences. The power of the gaze is capable of neutralizing aspirations that are directed at us with hostile intentions, be it an evil person or a wild beast. This view is usually called the “magnetic”, “odic” or “central view”.

Surely you have met people whose concentrated and determined gaze is barely bearable - it seems that he is looking right through you. With the power of their gaze, such people subjugate everyone. They know what a powerful influence their eyes produce, but they do not know how this influence occurs, because they see that their eyes are the same as the eyes of other people. However, they don’t need to know this, but those who decide to pay attention to developing the power of their gaze do.

The magnetic gaze carries stable and unyielding thought waves that are directed directly at the human brain. And it’s not for nothing that I call this look a central look - it should be directed to the central area of a person’s face, to where the eyebrows meet and the nose begins. A person has one of the most sensitive and receptive nerve centers in this place, which is capable of perceiving energy impacts directed at it. This is the place that is commonly called the “third eye”. If you direct your gaze to this point, and at the same time send mental orders to a person or experience desires and feelings that you want to evoke in him, then they will be perceived by him and will certainly cause the reaction you need. But this should not be just a glance at a specific point, but a magnetic central gaze, which requires certain skills in its execution.

Development and training of gaze power

To train your magnetic gaze, do the following exercises:

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 1

You can diversify your actions. Move the paper to the right and direct your gaze straight, then without turning your head, move your gaze to the right and also look steadily at the spot for one minute. Do this three to four times. Then, move the paper to the left of the original place, again look intently at the spot for one minute. Repeat this three to four times.

Do these exercises for three days, and then increase the looking time to two minutes. After another three days, increase the time to three minutes and so on, increasing the time by one minute every three days.

There are people who can stubbornly watch without blinking for 30 minutes, but I think it will be enough to increase this time to 10-15 minutes. One who can hold his gaze for 10 minutes will be able to direct as strong and intense a gaze as one who has reached 30 minutes.

EXERCISE FOR TRAINING THE POWER OF YOUR GLANCE No. 2

Stand or sit in front of the mirror and look closely at the reflection of your eyes (all the same as in the first exercise). As before, the time should be increased gradually. As you do this exercise, you will notice the development of a characteristic expression in your eyes. Some people prefer this exercise to the previous one, but my opinion is that you will achieve better results by combining both of these exercises.

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 3

Stand one meter away from a wall on which a piece of paper with a black spot is attached at eye level. Without taking your eyes off the spot, make circular movements with your head, left and right. By holding your gaze on one point while your eyes and head rotate, you develop the eye nerves and muscles. The exercise should first be done without tiring the eyes, very moderately.

EXERCISE FOR TRAINING THE POWER OF YOUR GLANCE No. 4

This exercise is also designed to strengthen the nerves and muscles of the eyes. Stand with your back to the wall, looking straight at the opposite one, and begin to quickly move your eyes from one point of the wall to another - right, left, up, down, zigzag, in a circle (this exercise is similar to regular eye gymnastics, which should be done every day and in detail which you can learn about from the article – “Do your computer hurt your eyes? » ).

EXERCISE TO DEVELOP A MAGNETIC LOOK No. 5

Place a candle on the table and light it. Sit opposite. Place your hands on the table so that the candle is between them. Look at the flame. Unlike the first exercise, now it is no longer your energy that is directed at the object, but the candle flame fills your gaze with radiant energy, nourishes your strength, gives your eyes power and warmth, strength and passion, severity and tenderness. Through the same channels (rays), but only in the opposite direction, there is a noticeable movement of energy. Your eyes seem to absorb a special type of energy - plasma, which you will later use under other circumstances. Surely you have heard the expression “a light flashed in the eyes.” It is this kind of glow that your emerging magnetic gaze should acquire as a result of this exercise.

What do these exercises do?

You will be able to cast a gaze that few will be able to bear. Soon after regular practice, you will notice that people become confused and restless under the power of your eyes, and some will even experience signs of fear as soon as you focus your gaze on them for a few moments.

Whether you are a public speaker, a manager, an educator, or a police officer, any activity will greatly benefit from this art of looking. An entrepreneur, if he sufficiently possesses this view, will easily overcome harmful competition, in relations with customers he will achieve benefits and receive significantly greater benefits than his competitor with a darting and nervous gaze. No criminal can resist the trained power of the investigator's gaze. The power of such a look is sometimes quite enough to bring an inveterate swindler to a sincere confession.

Your look will become more expressive, and your eyes will appear larger by increasing the distance between the eyelids.

Warnings and parting words

Take your time to exercise, develop your strength gradually and take your time.

While performing the exercises, you should not unnaturally widen your eyelids, blink or squint. And if your eyes get tired, rinse them with cool water and relief will appear. After just three to four days of exercise, you will notice that your eyes will tire less.

It is worth distinguishing between a shamelessly arrogant gaze and a calmly intent one. The first is more characteristic of scoundrels than of decent people, while the second indicates a person with powerful psychic strength.

First you will find that your magnetic gaze confuses those you look at, confuses those with whom you come into contact, making them awkward and restless. But soon you will get used to the power of your own gaze, and you will use it carefully, without causing embarrassment to others, but at the same time, making a strong impression and impact on them.

The duration of the magnetic gaze largely depends on the situation in which you find yourself, but it should not be intent and provocative and certainly not too long. Remember that it is unlikely that anyone will be pleased with a very heavy and intent gaze. Staring too long can cause irritation, or your interlocutor may understand that you are trying to somehow influence him.

You can use the power of gaze all the time, but mainly it should be used in situations where you need to influence someone, evoke in a person certain feelings and sensations, and inspire the desires and thoughts you need. To do this, directing your gaze to the bridge of your interlocutor’s nose, you must experience those emotions and feelings that you want to arise in the person you are looking at. Therefore, the central view cannot always be the same. You can modify it in different situations, making it most suitable for each specific case.

Avoid all kinds of talk regarding your exercises for developing the power of gaze, as this will only arouse suspicion among people and create a serious obstacle to your application of your knowledge. Keep your studies secret so that your strength will be demonstrated in deeds and not in words.

You should not be satisfied only with performing the exercises described above; achieving complete perfection of the power of your gaze is possible only through experiments with “living people”.

A person who knows his place in life, is confident in his position and clearly knows what he wants, is always distinguished by his gaze. The look of a confident person. He tells a story silently, inspires, expresses the true state of the soul.

Young geisha in Japan used to be taught to play with their eyes. Some of the girls achieved such skill that they could stop a man on the street with one look.

Confident look of a man

Moreover, women have intuition and almost always feel a man’s confident gaze directed at them, and they themselves often sin by using this skill in their arsenal. They will turn their burning eyes on you, full of admiration and pleas for a fur coat, and that’s all! You're gone!

You too can master this talent. There is unlikely to be a need to slow down sleepy men rushing to work early in the morning, but this skill will bring you great benefit.

It’s not for nothing that they say that the eyes are the mirror of the soul. Only specially trained spies and CIA workers can look completely indifferent even on the way to the scaffold. You can literally read your emotions in your pupils. It would be logical to assume that the confidence in your eyes depends on your internal state.

Every person has eyebrows, eyelashes, eyelids and eyeballs. It is just a collection of organs and horny body parts. The difference lies in their complex micro-movements, which change the shape of the palpebral fissure and make the iris sparkle. When a person has confident outlook on life, he radiates this feeling through his eyes.

It may be that inner peace and contentment are familiar to you, but your gaze expresses only boredom. If you are determined to change this situation, you need to perform some simple exercises regularly to achieve the best results.

How to make a confident look

There are many ways to make a confident look, and we have described one of them for you step by step, for easier perception:

Draw a circle on a piece of paper and color it in. The diameter of the circle should be no more than 2.5 centimeters.
Place the piece of paper in front of you.
Sit on a chair and straighten your back.
Look at the circle without looking up or blinking for as long as you can. Study it, look for flaws.
Repeat several times.
Then move your target to the right of center a meter.
Without turning your head, look at the circle just as intently from the corner of your eye.
After several repetitions, the movement should be made to the left side and the above steps should be repeated.
Try to increase your concentration time from time to time.
Keep your back straight at all times.

The secret of the exercise is to look exactly at the filled circle and study . If you're instead looking for stains on the wallpaper and sitting hunched over for comfort, get up and do something else, don't waste your time.

Maybe you are embarrassed by people looking at you on the street? Do you feel self-conscious and unconsciously remember what is wrong with your appearance?

In order not to be embarrassed by the gaze directed at you, and to be able to respond to it appropriately, stand in front of the mirror and look into your eyes. Try different expressions, ask yourself questions with your eyes and answer them with them. If you were an outsider, would you understand what these nonverbal signs mean? Yes? That's great, keep up the good work.

Repeat these simple exercises regularly and you will notice that you begin to throw sparks with your eyes and you yourself can confuse those who embarrassed you before with your gaze.

Now you know how to develop a confident look. The rest depends on your persistence and desire to master this skill. Make up your mind, act and look forward with confidence.

A person’s gaze is a powerful tool that can impress any interlocutor. It can charm, it can attract or reject, it enhances the possibility of manipulative influence. Negativity directed at a person can be neutralized by him. Magnetic, odic, central - all these are characteristics of that very powerful gaze that only a few have.

Everyone has met people who, with their decisive, concentrated, barely bearable gaze, “drove us into a corner,” because it seemed that the person saw right through us. Such people can subjugate anyone, they are familiar with the power that an ordinary eye can have.

Psychology may not understand the mechanisms of the influence of gaze on a person, but numerous studies show that there is such an influence. For example, an experiment was conducted in which participants with their eyes closed were asked to feel someone else's gaze from behind. And in most cases, this was determined accurately.

It is believed that a glance can send a thought wave directly to the interlocutor’s brain. In this case, you should look at the bridge of your nose, where the eyebrows meet. This is where a person’s nerve center is located. In Eastern philosophy, the “third eye” is located there. Desires, feelings or commands sent to this center will certainly be perceived if the gaze has that same power. To give your gaze special properties, you need to develop certain skills.

Developing the Power of Gaze

To develop the required skills, training is necessary. They will develop skills, and after some time the result will be noticed: the interlocutors will begin to behave somewhat differently during conversations, requests of any kind will increasingly be fulfilled unquestioningly.

Afghan girl Sharbat Gula

Exercise with a sheet of paper

Take a sheet of white paper, preferably thick. Draw a circle with a diameter of 3 cm in its center with a black felt-tip pen and fix it on the wall so that it is at eye level. Next, you should sit opposite this circle at a distance of 1 meter and peer into the center, concentrating your gaze. You cannot blink or look away for one minute. Concentration is required: it is very important to imagine that energy or a ray is coming from the eyes. After a short rest, you can do several more of these approaches.

Then you need to move the sheet a meter to the left and look at it without turning your head (with peripheral vision) for 1 minute. Move the paper a meter to the right, look with peripheral vision in that direction. The exercise is repeated several times.

It is advisable to perform these exercises every day, and when they become easy (usually after 4-5 days), you should increase the exercise time to 2 minutes per approach. Then reduce the approaches to one, prolonging the execution. Ultimately, you need to ensure that you do not lose concentration for 15 minutes at a time. This exercise will help you develop a strong gaze.

Blue-eyed African boy

Using a Mirror

Place a mirror in front of you and peer into the reflection of your own eyes. Then you need to draw a small dot on the mirror, between the eyebrows, and look at it. You should proceed according to the principle of the first exercise, increasing the time of looking to 15 minutes per approach. This exercise will help you withstand the strong gaze of others and sharpen your own gaze.

More advanced eye exercises

There are more complex exercises that can be performed only after completing one of the previous ones:

A sheet of paper, the same as in the first exercise, is attached to the wall. You need to stand near the wall at a distance of 1 meter so that the circle is at eye level. The gaze is fixed on the point, and the head is made in circular movements clockwise, and then, after 1 minute, counterclockwise. You cannot break away from the circle. This develops the optic nerves and strengthens the eye muscles.
You should stand with your back to the wall, look at another wall, which is in front. The gaze moves left and right, up and down, zigzag, in circles. Each option takes one minute. Exercise will strengthen the eye muscles.
This exercise requires a candle. It is necessary to light it, sit opposite it so that it stands between straightened arms. You need to look at the flame without taking your eyes off for 1 minute with 3 repetitions. Energy waves from the flame will convey strength, severity, and fill the gaze with warmth. With this exercise, energy is not given out, but received.

Each of the exercises will strengthen your gaze and ultimately give you confidence, toughness, and steadfastness. It is important not to squint, look straight, and not widen your eyelids too much. If your eyes get tired while doing this, you can rinse them with cold water for a quick rest.

The duration of this look depends on the situation. Most often, you should not peer extremely closely and for a long time at your interlocutor. You need a calm and confident gaze that will force you to obey.

You should not use the acquired skills for evil purposes, because evil returns like a boomerang.

The magic of a look

The magical gaze is considered a gift that appears from birth. Most likely, it cannot be learned, you can only possess it. Some people don't realize how powerful a weapon they have at their disposal. The magical gaze is used to the fullest by clairvoyants, healers, and sorcerers.

You are lucky if the magical gaze is directed at a person with good positive energy and a desire to help. But it has a negative effect on a person’s condition if they begin to scan him, siphon off his energy, or want to harm him, jinx him or cause damage. But you can protect yourself from it if you learn to resist the flow of negative energy.

Exercises to develop protective properties:

A black dot is drawn on a piece of paper. The sheet is hung at eye height. You need to move 2 meters away and look at the point without blinking for as long as possible until your eyes get tired. Then you should stop the exercise and rest for a couple of minutes. When performing it, it is important to imagine an evil look, someone else’s eyes that can do harm. The main thing is to inspire yourself when performing the exercise that no one can do harm with their gaze, that is, cause damage. It is important to see the thin threads that connect the eye to this point on the wall and understand that these threads do not harm, but only protect from adverse influences.

The exercise will allow you to quickly take away the energy that someone else has taken away. A white candle is placed on the table and lit. You need to sit opposite her and with a momentary glance try to take away the energy of fire, and then give it back. The exercise is repeated several times and ends at the stage of taking energy.

Some facts

A long stare between men can be interpreted as aggression, so be careful.
If a man and a woman look intently at each other and the woman is the first to look away, then a position of subordination to this man is consolidated in her.
If a woman is not indifferent to a man, this can be determined by her dilated pupils. However, do not confuse this with a reaction to a lack of lighting.

Good afternoon, dear friends and guests of my blog!
Did you know that literally anyone can develop a magnetic gaze? I've never thought about it myself, but believe me, it's truly an incredible power of nonverbal communication. Also, eye exercises are the best method for improving vision; these exercises will restore life to your eyes.

From the article you will learn:

Magnetic look

These eyes are opposite...

The first contact, love or business, begins with a glance; it is the first impression that determines the further attitude and conversation of the interlocutors. A glance is the first step towards rapprochement.

Just like gestures, your eyes can convey your thoughts, intentions, sincerity, the degree of your intelligence, and reliability. All psychologists know that the ability to win people over lies in the power of your gaze.
During business negotiations, you can win over your partner with the magic of your gaze. We receive approximately 80% of all information about the world around us through vision.

The power of a magnetic gaze

A look can kill, a look can save...

All views characteristic of people can be clearly systematized. For example, there is an official business look - dry and intent - and a friendly look, which is characterized by the absence of a specific focus on the face of the interlocutor. The intimate gaze floats all the time and often stops at the eyes of the partner.

In love, according to many, it is the look that is the starting point of further relationships. How many descriptions exist in literature, mythology, psychology, art... How many beautiful words are dedicated in literary works, songs, poems about the eyes! For example, just remember the Gorgon Medusa, who turns anyone who meets her eyes to stone. Magnetic look and smile of a witch...

Eyes are the mirror of the soul

Have you ever had that feeling when you look into your eyes and can’t look away? I just want to drown in these eyes... There are people who do not have classic beauty, height, weight, but a smile and a charming look is enough for them and you are already conquered. And how many ugly women are successful among men, and all thanks to the magnetic power of their gaze, for which men went crazy and did crazy feats for their sake?!

By the eyes of your interlocutor, you can determine his attitude towards you, whether he is positive or negative. It is a fact that the eyes cannot lie. It is believed that a significant amount of information about the thoughts and intentions of its owner is revealed by the eyes.

You've probably met people who have a hard look and feel uncomfortable when talking to them. Or a person constantly lowers his gaze, looks around, but not directly into the eyes. With such people you want to immediately stop talking. This explains insincerity towards the interlocutor, as well as bad intentions. Also, a dull and distracted look can show fatigue or exhaustion. Many people have problems in communication; such people tend to avoid the gaze of their interlocutor when communicating, turn away, and some hide their eyes behind dark glasses. Psychologists explain this by serious psychological problems, the roots, as a rule, stretch from childhood.

And there are people whose gaze radiates sincere love, warmth, tender feelings, and goodwill. When communicating with such people, you feel interested and you can easily open your soul to them. If a person is friendly towards your person, then he will try to meet your eyes more often - in order to read sincerity, the level of trust, and reliability in your gaze.

So, as you understand, there is enormous power hidden in a person’s gaze. A look that attracts people, subordinating them to your desire, is called magnetic or hypnotic. But there are few lucky people with an innate magnetic gaze.

How to develop a magnetic gaze and eye gymnastics to improve vision

A magnetic gaze indicates a person’s ability to concentrate willpower; it is characteristic of power-hungry, purposeful people, those who can influence the destinies of other people. Any person, even one who is skeptical about all kinds of psychic influences, would like to have such a view. After all, this is the view of successful people. Not everyone is born with this valuable gift, but researchers say this outlook can be learned. There are several sources with instructions for training the magnetic gaze, but I will describe below those that I used, and I will say that they are very effective.

Development of a magnetic gaze: exercises

These exercises are both the best method to develop a magnetic look, and eye gymnastics to improve vision.

Concentration exercise

Take a clean white A4 sheet and draw a black circle with a 10-kopeck coin in the center. Attach it to the wall and at a distance of 2 meters, while the circle should be at eye level when you are sitting. Place a chair in the middle of the room, just opposite the paper. Thus, focus on the point in the center and direct your gaze directly at it, firmly, without blinking. To begin with, one minute is enough, then when your eyes have rested, repeat this exercise again, and so on 5 times. At first I couldn’t hold it even for a minute, but believe me, over time with regular training, success will not be long in coming.

Leave the chair in its original place, move the paper a meter to the right of its original position. Sit down and again direct your gaze intently at the black dot, without turning your head. Also repeat the exercise by moving the sheet of paper with the dot to the left, and so repeat 5 times, a minute to the right, a minute to the left.

This exercise develops concentration, the main thing is to concentrate on the point without being distracted by anything, you cannot blink your eyes. There may be a lot of tearing at first, but it will go away with regular exercise. If your eyes are very tired after training, you can rinse them with cold water or apply a compress.

It is very important that these exercises are carried out in natural light.

This exercise should be performed daily, increasing by a minute every 3 days. To avoid straining your eyes, you should not perform this exercise for more than 15 minutes.

Complicating the concentration exercise

After a month of training, exercise 1 can be complicated by adding various options, for example:

Move the sheet to the right (left) by 1.5-2 m. Looking in front of you, then look away at the point for 1-3 minutes, then after a short pause, repeat the exercise again 5 times
Walk around the room while continuing to look at the point
Prepare a few more sheets of circles. Move your gaze from one point to another as you move around the room.
Stand opposite the wall and quickly “run” your eyes from one point to another: in circles, zigzags, along, across, crosswise, etc. If the eyes are tired, the exercise should be stopped, calming the gaze on one point.
Stand 1 m from the wall with the circle. With your gaze fixed on the circle, rotate your head in different directions, up and down, left and right, in a circle.

Exercise with a mirror

After the concentration of gaze is acquired, you can begin exercises to develop a central gaze. To do this, you need to sit in front of the mirror and direct your piercing gaze at your reflection - at the bridge of the nose, between the eyebrows. This place is also called the third eye. In order to facilitate the exercise at the initial stages, you need to draw a point between the eyebrows and look closely at it, starting from one minute, every 2-3 days you need to add 1 minute (but no more than 15 minutes). As you practice, you should reduce the point, and then try without it altogether.

Exercise with portraits

This exercise should be done in a room with many portraits or photographs of people on the walls. At the same time, look at the bridge of the person’s nose in the portrait for one minute, then abruptly move to another portrait and fix your gaze on the bridge of the person’s nose in the other portrait. And so repeat the exercise with portraits of other people, while you need to move your gaze sharply, with lightning speed.

Using the magnetic gaze on people

This exercise should first be done with someone you know. Sit opposite him and look at him with your central gaze until he asks you to stop.

Practice practicing the magnetic power of your gaze, but do not forget that at the same time your face and facial expressions should retain your natural expression, and your gaze should reflect strength, confidence, power, and authority.

Stop with a glance

The ability to stop with your gaze is the highest skill, which not everyone can master. With the power of a glance you can stop a passerby, thieves, or an evil dog. Grigory Rasputin, for example, made good use of this skill. Gypsies are also good at using the central gaze to manipulate people. Also, everyone knows that Japanese geishas mastered the art of a magnetic gaze. And it was believed that a true geisha was one who could stop a man with her gaze.

Yes, you need to train a lot to develop a magnetic look. But the result is worth it, isn't it?

To train your magnetic gaze, do the following exercises.

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 1(I did exactly that)

On a sheet of white paper, draw a black circle the size of a fifty-kopeck coin and shade it. Attach the sheet to the wall, and stand up or, better yet, sit down so that the point is at eye level at a distance of one and a half to two meters from the wall. Look at this black dot and imagine how your eyes emit two parallel rays that connect at this point. Be sure to imagine the movement of the outgoing energy that your eyes emit. Try to hypnotize this black circle. It is equally important not to blink or look away from this point and look at it for a minute. After resting, do a few more approaches.
You can diversify your actions. Move the paper to the right and direct your gaze straight, then without turning your head, move your gaze to the right and also look steadily at the spot for one minute. Do this three to four times. Then, move the paper to the left of the original place, again look intently at the spot for one minute. Repeat this three to four times.
Do these exercises for three days, and then increase the looking time to two minutes. After another three days, increase the time to three minutes and so on, increasing the time by one minute every three days.
There are people who can stubbornly watch without blinking for 30 minutes, but I think it will be enough to increase this time to 10-15 minutes. One who can hold his gaze for 10 minutes will be able to direct as strong and intense a gaze as one who has reached 30 minutes.

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 2

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 3

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 4

EXERCISE TO DEVELOP THE POWER OF YOUR GLANCE No. 5

What do these exercises do?

Many rulers and leaders of the past had this view and owed much of their success to it. Once you acquire a strong magnetic gaze, you will not exchange this gift for any wealth. Your gaze will become firm and decisive. You will be able to look anyone you interact with directly in the eye with confidence and without embarrassment.
You will be able to cast a gaze that few will be able to bear. Whether you are a public speaker, a manager, an educator, or a police officer, any activity will greatly benefit from this art of looking. An entrepreneur, if he sufficiently possesses this view, will easily overcome harmful competition, in relations with customers he will achieve benefits and receive significantly greater benefits than his competitor with a darting and nervous gaze. No criminal can resist the trained power of the investigator's gaze. The power of such a look is sometimes quite enough to bring an inveterate swindler to a sincere confession.
Your look will become more expressive, and your eyes will appear larger by increasing the distance between the eyelids.

Warnings and parting words

Take your time to exercise, develop your strength gradually and take your time.
While performing the exercises, you should not unnaturally widen your eyelids, blink or squint. And if your eyes get tired, rinse them with cool water and relief will appear. After just three to four days of exercise, you will notice that your eyes will tire less.
It is worth distinguishing between a shamelessly arrogant gaze and a calmly intent one. The first is more characteristic of scoundrels than of decent people, while the second indicates a person with powerful psychic strength.
First you will find that your magnetic gaze confuses those you look at, confuses those with whom you come into contact, making them awkward and restless. But soon you will get used to the power of your own gaze, and you will use it carefully, without causing embarrassment to others, but at the same time, making a strong impression and impact on them.
The duration of the magnetic gaze largely depends on the situation in which you find yourself, but it should not be intent and provocative and certainly not too long. Remember that it is unlikely that anyone will be pleased with a very heavy and intent gaze. Staring too long can cause irritation, or your interlocutor may understand that you are trying to somehow influence him.
You can use the power of gaze all the time, but mainly it should be used in situations where you need to influence someone, evoke in a person certain feelings and sensations, and inspire the desires and thoughts you need. To do this, directing your gaze to the bridge of your interlocutor’s nose, you must experience those emotions and feelings that you want to arise in the person you are looking at. Therefore, the central view cannot always be the same. You can modify it in different situations, making it most suitable for each specific case.
Avoid all kinds of talk regarding your exercises for developing the power of gaze, as this will only arouse suspicion among people and create a serious obstacle to your application of your knowledge. Keep your studies secret so that your strength will be manifested in deeds and not in words.” (With)

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Let me add from myself that everything is not as scary as it is described in terms of suppression. A strong gaze really confuses people, but it also attracts equally strong people. It reflects the strength of will and inner self; people who harbor negativity towards you pass in front of it. Having developed a magnetic gaze, you will feel changes within yourself, streams flow through your eyes and this is another channel of communication with the worlds - physical and subtle. You will develop perceptual sensitivity. In general, there are many more positive bonuses. However, be prepared that people may begin to perceive you ambiguously, some may avoid you, some, on the contrary, may be attracted to you.