One-time psychological consultations. Psychological consultation

The Alliance Center is a recognized center for psychological assistance, staffed by experienced psychologists and psychotherapists. Our psychological services include:

• individual consultations with a psychologist or psychotherapist;
• family therapy, help for couples;
• group therapy;
• online consultations via Skype.

It is important to feel “your” specialist from the very first psychological consultation. It can be difficult to find a psychologist or psychotherapist in Moscow - focus on work experience, education, professional interests and, most importantly, client reviews.

You will find a list of our specialists who provide psychological assistance at the end of the page.

Methods of psychological work at the Alliance center

The Alliance Mental Health Center was originally conceived as a psychological support center for people with various problems and needs. We help everyone who needs psychological help.

Here are some of the techniques that our specialists use:

• personal psychological counseling;
• cotherapy;
• art therapy and music therapy;
• Gestalt therapy;
• play therapy;
• psychodrama;
• psychological rehabilitation;
• psychoanalytic therapy.

Problems of work and career, relationships, family, marriage, raising children - a psychologist will help you figure it out, tell you how best to behave and where to find a way out of a difficult situation.

Psychological diagnostics

Psychological diagnostics of personality is a set of techniques with which one can identify and measure certain individual psychological characteristics of a person. Psychodiagnostics is carried out by a specialist with a higher psychological education. During the study, special reliable tests are used. Depending on the direction and purpose of diagnosis, testing can last from several hours to several days.

Personal psychological counseling

Personality-oriented psychotherapy is based on helping a person find and develop those qualities that will allow him to be successful in all areas of life. The scope of application of this method is quite wide. The method involves a lot of independent work. The psychotherapist does not impose his point of view, but allows the client to understand for himself which strategies in his life are ineffective and to develop new, more effective ones.

Gestalt therapy

Among modern applied areas of psychology, Gestalt therapy is classified as a group of generally accepted safe approaches with a good evidence base of effectiveness. The basis of Gestalt therapy is the desire for conscious harmony between these spheres of human life; it is no coincidence that Gestalt is translated from German as “whole image.” Through awareness and self-analysis, the client has the opportunity to discover and accept parts of his personality that he denies: rejected emotions, desires, personality traits, thoughts - thereby restoring the integrity of his personality.

Cotherapy

Cotherapy or bipolar psychotherapy is therapy conducted by two professional psychotherapists. Cotherapy is used in both individual and group (usually family) psychotherapy. Cotherapists can be representatives of different schools, practicing different directions, play different roles, take polar positions - all this helps to reveal the client’s problems more quickly and deeply.

Psychodrama

Psychodrama is a role-playing of significant events, during which the necessary conditions are created for the spontaneous expression of feelings. The term "psychodrama" is derived from two Greek words psyche - soul and drama - action. Psychodrama, as a method of psychotherapy, is built on the study and analysis of actions under the guidance of an experienced psychotherapist to solve a wide range of psychological problems, both in adults and children.

Art therapy

The method allows you to atraumatically and carefully identify deep-seated painful experiences and bring them to a conscious level, process them on a metaphorical level in order to find your own solution to the problem. Work with drawings, clay, sand, etc. is used. Used for all types of mental problems, has no contraindications.

Child-parent relationships

ABA therapy

Children's psychological help

It is no exaggeration to say that working with children and adolescents is one of the most difficult areas of medicine. The staff of our center are experienced pediatric doctors who are well versed in the peculiarities and specifics of the problems that arise in children of different ages. They are able to find a common language with a young patient, regardless of his character, age and diagnosis.

Neuropsychological correction

Every parent has at least once thought about whether the child is developing correctly? Some people anxiously compare their child with the weather in the yard, others fundamentally dismiss any opportunity to find out the truth about their son or daughter, others try to look at their children realistically, not equating them with everyone in the sandbox, but also not turning a blind eye to difficulties if they arise. Neuropsychological diagnostics and correction is a set of techniques that is aimed at solving such issues.

A psychotherapist is a specialist who conducts a psychotherapeutic treatment process through conversations, trainings, etc. This happens in Moscow both in groups and in personal conversation with the patient, but even in groups, participants are selected individually, depending on the direction of treatment. In fact, psychoanalysis can be called confession, with the only difference that there is no absolution.

What do psychotherapists treat?

The work of a psychotherapist in Moscow differs from the work of doctors of other medical specialties. He does not just examine or interview the patient, but creates conditions under which he can freely talk about the problem. Together with the patient, the doctor understands the causes and consequences of situations, participates in them, and helps make decisions so that the patient’s life changes.

We can safely say that there is something mystical about a psychotherapist. As a rule, every second patient of such a specialist declares that he is completely mentally healthy. Most of them mistake a psychotherapist for a psychiatrist, a doctor who treats psychosis and other mental pathologies.

As a rule, it is mentally healthy people, or those who are on the verge of neuroses, depression, etc., who receive treatment from a psychotherapist, and help is provided using non-pharmacological methods. Using certain psychotechniques, the doctor helps to avoid diseases such as:

• depression;
• schizophrenia;
• neuroses;
• psychoses;
• Alzheimer's disease and so on.

It helps to cope with fears, phobias, panic, insomnia, etc. Psychotherapy is indicated for persistent anxiety, appetite disorders, and neurotic disorders.

For what symptoms should you contact a psychotherapist?

They are referred to specialists in Moscow if the patient has experienced severe grief, experiences stress or experiences that affect his mental and physical state. Such influences underlie many ailments.

A visit to a psychotherapist is required for various family troubles. Specialists help married couples cope with a variety of problems and resolve differences. People turn to specialists for advice if they are dissatisfied with life and want to change it for the better.

In order to identify whether any physical pathologies underlie the existing psychological problems, psychotherapists use instrumental research methods, such as:

• Ultrasound of the arteries of the neck, liver, spleen, kidneys, pancreas and other internal organs;
• transcranial Dopplerography of cerebral vessels;
• electroencephalography;
• fundus examination and so on.

Which Moscow universities train psychotherapists?

If a future health worker strives to become a doctor practicing in the field of psychotherapy, he needs to graduate from a specialized department in one of the medical faculties in Moscow universities, such as:

• Moscow State University named after M. V. Lomonosova (Faculty of Fundamental Medicine);
• MMA im. I. M. Sechenov;
• RGMU;
• RUDN (Medical Faculty);
• GKA them. Maimonides;
• MGMSU and others.

Famous Moscow specialists

Psychotherapy, like most other branches of medicine, has a long history. In Russia, interest in psychoanalysis at different times had both supporters and opponents. The development of psychotherapy was facilitated by the research of such leading scientists as academicians Bekhterev, Pavlov, Sechenov, as well as a whole galaxy of outstanding scientists and doctors, including: Zybelin, Dyadkovsky, Zakharyin, Mudrov, Manassein, Botkin. Serious contributions to the development of Pavlov's school were made by Buhl, Volpert, Slobodyanik, Lebedinsky, Svyadoshch, Rozhnov and many others.

Skype: maria.sigal3

Psychologist services on consultation topics

Psychologist services on the topic “Relationships”

For a couple, the price of a psychologist’s services in Moscow: 5,500 rubles for 1.5 hours

Problems in relationships are one of the sought-after services of a psychologist. You can get the services of a psychologist on this topic if you have certain difficulties in relationships, for example:

• Frequent quarrels and conflicts in relationships that you cannot stop on your own
• You are dissatisfied with the relationship, you are dissatisfied with your partner and the relationship
• Difficulties in relationships with relatives and colleagues
• Difficulties in building close relationships
• Repeated failures in your personal life

For a couple, a psychologist’s appointment in Moscow price: 5,500 rubles for 1.5 hours

The cost of personal services of a psychologist in Moscow: 4000 rubles per 1 hour

A crisis in a relationship is an integral part of the development of relationships, which occurs when the previous form of relationship becomes obsolete. A relationship crisis suggests that fundamental changes in relationships are needed, because the relationship in its previous form no longer suits the couple. A crisis reveals all the contradictions in a married couple and requires a careful, detailed review of the relationship if the partners want to stay together or want to make a joint conscious decision to separate. You can use the psychological service “Help from a psychologist in a relationship crisis” in the following cases:

• Your relationship has reached a dead end and you don’t know whether to continue the relationship or whether it’s better to break up
• One of the partners wants to maintain the relationship, the other wants to leave
• You are on the verge of divorce, but want to save your marriage
• It’s hard for you and you don’t know how to survive a crisis in a relationship

For a couple, prices for psychologist services in Moscow: 5,500 rubles for 1.5 hours

The cost of personal services of a psychologist in Moscow: 4000 rubles per 1 hour

Cheating is a painful situation for both partners, which jeopardizes close relationships. Therefore, many people who are faced with betrayal seek the help of a psychologist in order to survive the betrayal and make a meaningful decision whether to stay together or whether it is better to separate. A psychologist helps to understand the true reasons for betrayal, which are not always on the surface. You can receive the service of a psychologist in Moscow “Psychologist’s help with infidelity” in the following cases:

• You have a hard time dealing with betrayal; you are haunted by thoughts and feelings associated with your partner’s betrayal.
• You don't know what to do, keep the relationship or leave
• You want to stay together, but you don’t know how to forgive the betrayal and regain trust
• You are tormented by a feeling of guilt, remorse, you cannot forgive yourself for cheating

Jealousy is an unpleasant experience that not only torments the partner suffering from jealousy, but also destroys close relationships. Due to unreasonable jealousy, many quarrels and scandals occur that exhaust both partners. Particularly destructive is pathological jealousy, which a person cannot cope with on his own. You can use the services of a psychologist “Treatment of pathological jealousy” in the following cases:

• You suffer from pathological jealousy, you exhaust both yourself and your loved one
• Your partner is constantly jealous of you, often without any reason
• You realize that jealousy is destroying your relationship, but you can’t do anything about it

Services of a private psychologist on the topic “Breakup of relationships”

For a couple, the cost of a psychologist’s services in Moscow: 5,500 rubles for 1.5 hours

Individual psychologist services prices: 4000 rubles per 1 hour

The psychological service “Family on the verge of divorce” will be useful in the following cases:

• You are on the verge of divorce, but have not yet decided to divorce
• Your relationship is in crisis, but you want to save your family
• One of the spouses wants to maintain the relationship, the other wants to leave

For a couple, prices for psychologist services in Moscow: 5,500 rubles for 1.5 hours

You may need these services of a psychologist in Moscow in the following cases:

• You are going through a difficult divorce and cannot cope with your emotions on your own.
• You have developed a depressive state, apathy, you are experiencing despair, you have lost faith in yourself and in people
• You find it difficult to let go of your ex-spouse and start a new life
• You want to peacefully agree on basic issues - financial, housing, communication with children, but you can’t

Individual cost of psychologist services in Moscow: 4000 rubles per 1 hour

The services of a private psychologist in the event of the loss of a loved one may be needed in the following cases:

• You are grieving the death of a loved one and it is not getting any easier over time.
• Depression, apathy, pain, despair and other painful conditions do not go away
• It is difficult for you to let go of the person who left you and start a new life without him

Individual price for psychologist services in Moscow: 4000 rubles per 1 hour

The services of a private psychologist in Moscow on the topic “Separation, breakdown of relationships” may be required in the following cases:

• You continue to love your ex-partner and cannot forget
• You can't imagine your life without your ex-partner
• You're having a hard time with a breakup and it doesn't get any easier over time.

Services of a private psychologist and prices on the topic “Emotional problems”

Individual cost of psychologist services in Moscow: 4000 rubles per 1 hour

The services of a psychologist for depression are needed if you have at least one of the following symptoms that lasts more than two weeks:

• depressed state, bad mood, no joy in life
• loss of interest, apathy, lack of motivation to do anything
• fatigue, loss of strength, no energy even for the simplest activities
• pain, melancholy, despair, feeling of hopelessness
• loss of meaning in life, suicidal thoughts

Individual psychologist services in Moscow prices: 4000 rubles per 1 hour

The services of a psychologist on this topic may be needed in the following cases:

• You are in a relationship with someone who suffers from some form of addiction.
• You're unhappy in your relationship, but you can't leave the person who's hurting you.
• You want to constantly control your loved one, it is difficult for you to cope with his distance
• You try to adapt to your loved one, because... can't imagine life without him

Individual cost of a psychologist’s service: 4000 rubles per 1 hour

The services of a private psychologist in Moscow on this topic will help you if you have certain phobias or fears that prevent you from living a full life. Psychological services will help you get rid of fears and phobias using hypnosis. Hypnotherapy is one of the most effective methods of treating phobias and fears, which I actively use in my work with this problem.

The Moscow Service for Psychological Assistance to the Population (MSPSP) today provides Muscovites with the widest range of psychological services.

Residents of Moscow can receive free psychological help throughout the calendar year. Every Muscovite has access to:

• 5 psychological consultations;
• 2 sessions of psychological diagnostics;
• 3 training programs;
• 2 consultations with a psychotherapist;
• 8 sessions of psychological rehabilitation;
• 2 consultations with a rehabilitation psychologist (initial and final).

All free services can be used by Muscovites with temporary (from six months) or permanent registration, as well as full-time students of capital universities and citizens working in Moscow.

In addition, married residents can receive family counseling, provided that the marriage is officially registered. Couples who are not married but have children together can also contact the psychological service. In this case, one of the partners must have permanent Moscow registration or a permanent place of work.

“Our specialists are ready to help any person who finds themselves in a difficult life situation. We do this free of charge, confidentially and at a high professional level, - says the director of the MSPP Nina Petrochenko. “We have created a system of working with the population that allows us to approach each person individually and select the most effective method of psychological assistance.”

Any resident of Moscow can receive qualified help from a psychologist both in person and remotely— it all depends on the client’s wishes.

Citizens who would like talk personally with a specialist, can visit the nearest service branch (they are located in all districts of the capital). In order to come for a consultation, you need to call the administrator of the selected department and agree on a meeting time.

For those who are used to spending more time on the Internet, prefer to communicate in absentia, or simply do not have time to visit a psychologist, there will be an organized remote consultation via audio and video communication, by email or even on the psychological support forum of the MSPP.

You can also discuss your problems and difficult life situations with a psychologist by telephone for emergency psychological help. To do this you need to dial a simple three-digit number 051 . It is easy to remember and dial from a landline phone. To call from a mobile phone, you need to add the area code to the number 8 (495) 051 . The psychologist's services will be provided absolutely free, but remember that the telecom operator will charge you for the call.

In addition to consultations, at the Moscow Psychological Assistance Service, residents of the capital can receive psychological rehabilitation course. A set of modern relaxation and anti-stress techniques perfectly helps restore psychological and physiological health, cope with anxiety and fears, normalize sleep and state of mind.

For those who want to understand themselves, experts will conduct psychological diagnostic sessions which will allow you to assess your strengths and weaknesses and choose the optimal method of psychological assistance.

In addition, Muscovites can get acquainted with scientific news and current problems in the journal “Psychology for Life”. Service specialists share their recommendations with readers in this publication, as well as on the MSPPN channel on YouTube and on social networks.

Press service of the Department of Labor and Social Protection of the Population of Moscow