I get bored with people. How to get rid of an annoying person without hurting their feelings

I'm tired of everything: work, a tyrant boss, the crush in the morning transport, extra five kilograms, a gray wardrobe, a husband with his eternal nagging. I'm tired of this whole life, the pursuit of who knows what, the squirrel wheel in which no one knows who placed you without asking your opinion. Now this flywheel spins and dictates its own rules. Mortgage, car loan, bills, responsibility to children for their bright and secure future. What to do with all this? What to do if you're tired of everything?

Family, husband, children; Taking care of them is the main activity. Everyone needs to be well-fed, washed and ironed. So that everyone gets to work and school on time. And then there are clubs and home lessons. And so on in a circle. Groundhog Day. Tired of it! But why? After all, you really wanted a family, you wanted to take care of your husband and children, but now all this is a burden to you.

You live as you should, as required by the wheel called “Life”. Sometimes you even manage to persuade yourself: “yes, it’s still normal, everyone is like that, and it’s okay - they live, don’t complain”. And sometimes you want to go out large area and scream about how you want to live, how you want to bring back joy and finally get rid of the feeling called “How tired of everything.”

Understanding the causes of the problem

Understanding the cause of a problem means solving it halfway. System-vector psychology Yuri Burlana says that a person is. We are born with a certain set of qualities, properties and desires. Eight vectors, eight types of psyche, and each corresponds to a specific set of desires.

A fulfilled desire fills a person’s life with meaning and joy. And we want more and more. And if our desires are not fulfilled, then sooner or later they fade away. We stop wanting anything at all. All that remains is what we should do, and we continue to do it out of inertia, without receiving joy and satisfaction. And sooner or later we just explode from the inside "How did it all turn out" or we drown in apathy - “I’m so tired of everything”.

Who is tired of what and what to do about it

Representatives of the visual vector have enormous emotional amplitude, experience strong emotions very important for them. And if life has become measured, predictable, insipid, this is just a reason to say: “It’s boring, I’m tired of everything, something needs to be changed”.

Love is necessary for a visual woman, like air, to feel the fullness of life. Earthly love as it is is the embodiment of the strongest visual senses. Big creativity- this is also characteristic of the visual vector. However, when a couple lives together for many years, the man and woman sometimes no longer know whether there is love between them. Business and worries have long ago “eaten up” all the fervor of love. And creativity, where can you find time for it? Yes, of course, once upon a time, before marriage, there was time to draw, sing, and dance, but now I don’t have time for myself. I wish I could get everything done in a day. In the evening you fall asleep as soon as you touch the pillow. And in the morning, along with the thought of preparing breakfast for my husband and waking everyone up, the thought appears: “how tired of everything”.

People with a visual vector are endowed with the desire to contemplate beauty in everything that surrounds them, to experience bright emotions and experiences, to shine with intelligence or express oneself in caring for one’s neighbor, giving love and empathy. Women with the visual vector are compassionate and caring, and where else than in the family can these qualities be fully realized. You can diversify everyday life and bring emotional revitalization into it through joint reading, going to the theater or cinema. And then a person with a visual vector is filled with sympathy for the heroes of a good play or film. By devoting yourself to caring for your neighbor and filling yourself with beauty, you get the opportunity to live life without “distortions”, without the feeling that everything is boring.

Caring for your neighbor without the desire to receive something in return. Give yourself without reserve, think about them and their needs and receive great pleasure from the fact that you managed to please those you love so much.

When the desire to please each other as a couple or in a family is a priority, then this is the foundation for your long and deep relationships. This is the guarantee of your lifelong love.

The desire to be visible, to catch admiring glances and signs of attention, to flirt and flirt is also characteristic of a woman with a visual vector. But you have been married for a long time and the script for signs of attention and courtship has long been prescribed. And it looks something like this: flowers for the Eighth of March, a gift and a kiss for a birthday, a souvenir and a Christmas tree for New Year. For the owner of the visual vector, this is like a crust of bread for a large festive table where they eat cakes. And sooner or later such a woman will say: “How predictable everything is. Boring. Tired of it", - and will think about how she can get what she needs so much.

System-vector psychology Yuri Burlan will talk about how not to go astray the right path. Instead of looking for what is missing with other men on the side, you need to create a strong emotional connection with your husband. This is a special trust that a husband and wife should have in each other. The ability to listen and sympathize, to participate in each other’s lives. At the same time, do not interfere in the souls and life of your partner in an intrusive and overwhelming way. An emotional connection between husband and wife, when everything that happens to you in life and in emotional sphere including, you want to share only with each other, without letting anyone else in. When you know that your experiences will be understood, you will receive warmth and care, even if you were just listened to silently. If there is an emotional connection between you, then you have no secrets from each other and you easily talk about your desires to each other.

Tired of everything... Absolutely everything

All is vanity of vanities. How can you bear all this? Why do people talk so much about empty things? Why is everything so loud? You come to work to work, but you also need to be part of a team, participate in everything that happens around you. I'm tired of this kind of work. I would like to run away from everyone. Tired of everyone. Go freelance. Sitting at home - in silence and loneliness, without all these annoying colleagues and do the work entrusted to you.

What to do when everything gets boring and even taking care of urgent needs becomes forced and hateful.

Owners of the sound vector sometimes acutely feel their isolation from others, separation even from close people, a feeling of loneliness even in the family. Nothing material is interesting to them. Manifestations of the external world tire and lead to apathy. Family, children, money, career, honor and fame, even knowledge - none of this is of value to them. The sound vector is the only one with all its desires directed towards knowing one’s Self, towards understanding the foundations of the universe, the root cause, God. Where is the beginning of everything, what is the meaning of our life? Where did we come from and where are we going? His whole being is directed towards this search, sometimes unconsciously.

Internal search, unanswered question, how toothache, which does not pass, because of which you do not notice anything around. Internal contradiction, the inability to find the answer prevents you from living and enjoying life in all its manifestations. Life becomes a heavy burden if everything is boring. How annoying broken record, running in a circle. Complete nonsense. And then a feeling of apathy and depression appears, nothing pleases, nothing brings at least temporary relief. I'm tired of work, and friends with advice to shake myself up, get distracted, and this whole life. Everything starts to get out.

System-vector psychology of Yuri Burlan allows the sound artist to realize his real desires, understand why life is joyless, and discover his hidden possibilities. Start extroverting.

A sound person by nature is entirely focused on himself and his states. Absolutely egocentric and introverted. Immersed within myself. Closed from the whole world. He even looks detached, as if into himself.

Focused on your thoughts. It is easier for him to communicate in writing. It’s easier to write, even if the person you’re writing to is in the next room. Taking yourself outside is necessary in order to give yourself a chance to realize your natural potential, provide the opportunity to unleash powerful abstract intelligence and the ability to generate ideas that change our world.

Tired of everything? Excited life instead of dull everyday life!

Knowledge of System-Vector Psychology gives a clear understanding of oneself. What vectors do we have and what qualities, properties and desires are inherent in each vector. And not only understand, but also realize yourself to the fullest. Build your life in such a way that you can fully satisfy all your innate desires. So that you don't get tired of living.

Realization of oneself gives a feeling of fullness of life. Life reveals itself in front of you with bright colors. Gray everyday life become a thing of the past forever. This is evidenced by numerous reviews from those who have already completed the System-Vector Psychology training.

“...Before the training I didn’t want anything. I didn’t want to work, I didn’t want to do anything, I wasn’t interested in anything... I didn’t strive for anything. I couldn’t even figure out what I really wanted from life. I couldn’t understand what was interesting to me in life, because my interest in life had disappeared.
Literally after a month of training, my apathy towards life went away. I became very interested in life. People interested me. It became easy for me to be among them...”

"...My main problem there was a lack of desire to live. The feeling of my own uselessness, because I cannot find my place in this world. Constant disappointments when trying to “live like everyone else” normal people", did not lead to anything. I didn’t believe that I could find anything for myself. Some things might interest me, but not for long. Everything seemed empty. And the people also seemed empty and uninteresting.
When I first attended a free lecture, I quickly realized that system-vector psychology has answers to questions about human soul, which always haunted me. Finally, I found something that made sense!.. I couldn’t even imagine how new knowledge would change my life. It feels like I’m just now starting to live...”

“...Inspiration came to me!!! Life was divided into before and after the training. Plans and desires appeared, I just wanted to enjoy life as it is. Energy appeared, this had never happened before, it was felt constant fatigue. The meaning of life has appeared, I want to unravel it every day...”

You can get acquainted with Yuri Burlan's method at free introductory online lectures

The article was written using materials from Yuri Burlan’s online training “System-vector psychology”
Chapter:

Some people are so intrusive and unpleasant in communication that you lose all desire to meet and talk with them. You can get rid of the annoyance in various ways.

Instructions

Ignore an individual who is extremely unlikable to you. Don't meet him, don't answer his calls or messages. Pretend that the person does not exist for you. Sooner or later, the individual must understand that they do not want to communicate with him, and stop bothering you. If this does not happen, it means that you have come across a particularly stubborn person or person who does not understand such transparent hints. In such situations, you can try another method.

Severely limit communication with an unpleasant person. When you meet him, pretend that you are in a hurry. Constantly refer to urgent matters. Answer in monosyllables, only “yes” or “no”, do not ask any questions yourself. Gradually, your dialogue will turn into a monologue, and the person simply will not be able to support it. The topic for conversation will dry up, and perhaps the individual will understand that you are not interested in him. Don't support eye contact with a person. Look to the side, at your feet. Talk to him on the phone. Demonstrate your disdain and busyness in every possible way. Of course, such treatment may offend the individual, but he will leave you behind once and for all.

If an individual who is annoying you has a strong sympathy for you, getting rid of him will not be so easy. When you know what it is about you that attracts him, you can change a certain character trait or appearance, as well as adjust your behavior. Seeing in you dramatic changes, your annoying admirer may lose interest in you, leave you alone and find a new object for his obsessive courtship. Be very careful with such people. Any manifestation of simple goodness human relationship they are ready to accept encouragement for their actions, and then they become even more persistent. Therefore, it is important to be cold and emphatic with them. an indifferent person.

It happens that you are annoyed by a person whom you cannot so easily brush aside. For example, you are forced to communicate with him due to duty, or you are connected by family ties. In this case, ignoring them will look quite strange, and you shouldn’t be rude at all. You are left with two options: either endure in silence and try to be distracted by more pleasant thoughts when you have to communicate with this individual, or talk to him. Call the person for a frank conversation and calmly explain what exactly in his behavior is unacceptable. Maybe you will be able to influence the individual and establish a relationship with him. It all depends on how diplomatic you are.

Modern society suffers from irritability and aggression, all this is a routine life in a hurry and without respite. Enough large number people live in a state of aggression, irritability, depression and don’t even know what to do about it if they’re tired of everything. Any episodes of manifestation of these conditions can be attributed to the world around us, after all, it may be a matter of the person’s lifestyle itself. Sometimes even small trifles irritate and enrage, nothing brings joy, people and everything around irritate. People in a state where everything infuriates them and they are fed up, incur huge psychological problems, which often only a psychotherapist can help you cope with.

What to do if you're fed up and tired of everything?

Sometimes people ask this question every day, while a person may be aware of the specific reason for his condition, or the reason for his hatred of others may be unconscious. Often, a person’s fatigue from worries and daily inventing life goals leads precisely to a state of annoyance and irritation. In such an environment, you can get angry at absolutely everything: people, schedules public transport, store assortment, weather, government, even your own behavior. A person with such a rhythm of life spoils his relationship with the people around him, even with his loved ones, the most important ones, conflicts at work, everyone gets tired of him, and even the subject himself.

The state of being fed up with everything and tired of everything is accompanied by the lowest emotional emotion – . So anger, anger or hot flashes tend to break out, a person experiences these emotions and gets rid of them in a timely manner. Irritability is an emotion that tends to stretch out, lasts big gap time, it is like charcoal - it will smolder for a very long time. The reasons for the occurrence of a state when everything is fed up and tired are often increased stress on the individual’s psyche, the consequences: family troubles, problems with friends, at work, all this reboots and drains our nervous system.

Violation of the adequate functioning of the human nervous system leads to disorders mental state and the emergence of increased irritability of the individual. Immediately at this moment, everything infuriates and bothers you, even the rustling outside the window or behind your back. A fundamental role in the period when everything is fed up and infuriating can be played by emotional overstrain, fatigue at work, lack of sleep, dreams that have already come true, lack of rest, sexual dissatisfaction, and hormonal disorders. The manifestations of this state occur in each individual in their own way: someone, actively gesticulating, expresses their state by changing their vocal tone (sharp transitions from a high tone to a low one), someone flares up like a match at the slightest provocation, someone restrains everything emotions in himself, tries to avoid others, always grumbles. The consequences of this nervous disorder can be catastrophic for the individual.

When looking for a solution to problems with irritability, you should often turn to. The essence is the emergence of a state when everything is fed up and infuriates you, it can be hidden in dreams that have already come true, after the fulfillment of which, the meaning of life is supposedly lost. A person, dreaming about something, experiences an incredible feeling of satisfaction and a thirst for life, realizing that this dream will certainly come true. After experiencing success and the excitement of a forgotten dream, a period of emptiness sets in, as if something was stolen from a person’s life. The subject feels the need for new goal, and begins to invent it, having achieved it, he again feels upset. This whole path to the implementation of the plan, of course, contributes to the improvement of the personality, its development, helps to become more successful, more purposeful, but it always leads the person to a dead end - when everything infuriates and gets boring. What should I do? You need to come up with a dream that you should strive to achieve throughout your life, and all the small goals that have been achieved along the way to the grandiose dream will be like steps to success. And a subject on the path to greatness will not perceive the satisfaction of these goals as a disappointment, but will perceive it as experience and another plus to success. It is important that this grandiose goal becomes the meaning of life for you, captivates you and pushes you to move forward.

A person, a creature for whom something is never enough, he always strives to achieve more and more. If you lack desire and opportunity, analyze what you have and love it. Many people around you don't even have a fraction of what you have. A person should learn to be happy that he has achieved something and that he has the opportunity to achieve even more. As the subject's capabilities increase, the number of needs also increases. Accordingly, it is easier to learn to enjoy life by limiting yourself to something not so important.

What to do if everything quickly gets boring

With the help of irritability, our body often calls us to action; it hints that we need to listen to ourselves. People are often forced to change jobs frequently, have various novels, move places of residence, and change hobbies five times a week. Sometimes a person enthusiastically takes on a new business, giving it the status of the most desirable, and immediately switches to something else, in a completely different direction. Such people say that they quickly get bored with everything, and they chase impressions and run away from everyday routine. Why does everything get boring so quickly, is it worth resisting? After all, many scientists say that by changing your job or place of residence, you can get rid of the feeling of irritability and still love life. But isn’t it a mistake to make such frequent changes in life?

Often everything gets boring for people who have lived an uncertain life since childhood. For example, a baby is sitting, playing, laying out blocks, and then they tell him that he needs to go get ready because he needs to go for a walk. When a child shows his creation (drawing, plasticine figurine, construction set) to his parents, he expects praise, but instead of deserved attention, not allowing the child to enjoy success, parents switch the child’s attention to the creativity of others. Or they often say that they need to try to do better next time. Imperceptibly, the baby gets used to situations where his achievement, in principle, has practically no meaning; say, if he has achieved something, he already needs to strive for another action. Growing up, all this worsens even more, and already in adulthood a person ceases to appreciate what he has. Under any conditions, he sees a catch, a flaw and begins to find fault with little things, this quickly gets boring and the person strives to start something more.

There are many examples of such behavior during the period of raising a child; often he simply does not know his daily routine, what his responsibilities are and what awaits him as a result of the task completed. From this time on, the subject develops the ability to do everything very quickly, grab everything on the fly and run, because he is aware in the depths of his soul that he can be interrupted at any moment. Instantly during this period, the blood enters huge amount adrenaline due to increased energy costs. In the presence of adrenaline in the blood, the subject acts in at an accelerated pace, over time, a decrease occurs, the previous balance in the body is restored and, accordingly, the person loses all interest and gets bored with everything. Since the individual’s body requires a new surge of adrenaline, he changes his actions and looks for something else to do.

Such people have problems with personal life. A person falls in love very quickly, builds a perspective for the future, and just as quickly becomes disappointed in his partner, as a result the couple quickly separates. According to the famous psychoanalyst Jean-David Nasio, a person does this unconsciously. This behavior is typical for individuals who were attached to one parent in childhood. When such an individual grows up, he unconsciously denies the feeling of love for a person who is able to take the place of his mother or father in his soul. Loneliness is life path, to which such an individual sentences himself, without accepting an emotional attachment to the subject of the hobby.

What to do if you're fed up and tired of everything? First, assess the current situation. Find out what exactly the problem is, if your friends, loved one, absolutely everything bother you, then maybe the root of the difficulties lies precisely in your actions. Determine the level of the problem, how much its consequences can be destructive or interfere with the lives of people around you. After this, you should decide whether you can cope on your own or whether you need to see a psychotherapist.

For independent decision problems, you need:

– learn to beware of anticipations and adventures;

– be able to, through awareness of the problem, continue to act contrary to one’s desires;

– whenever you want to start a new business, remember that it is human nature to idealize what you want; in fact, everything will end the same way;

- train yourself to put specific goals and don't invest in them high hopes, realize from the beginning that goals will be achieved, and you will need to create new tasks;

- noticing that everything around you is changing quickly, set an ultimatum, agree with yourself to stay at work for more than a year, finish the job you started and take on the next one, do not run away from a love relationship.

It is useless to be angry at the world and people around you or at yourself. After all, human life is interesting precisely because it has ups and downs, mistakes, failures and disappointments. Due to the strong expenditure of energy, human nervous system depletes rapidly, therefore, you need to learn to control your behavior. Psychologists recommend spending some period of your life playing, forgetting about time, defusing the situation, having a blast, like in childhood, looking at life from a different perspective. After this, reconsider your life position and goals. They will need to be adjusted and live without trying to please anyone.

Many people occasionally fall into a kind of emotional vacuum, when only bad thoughts, and everything simply falls out of your hands. What to do if you're fed up and tired of everything? This question has been asked by everyone at least once on the path of life. Such situations often appear as a result of serious troubles, disappointment or loss of direction in life. Most predisposed to the designated condition are people prone to depressive states. In this case, the choice of specific lines of behavior depends on the individual, and the result of resolving the problem depends on the degree of effort and desires applied to correct the situation. If a person intends to correct the situation, he freely moves towards the problem that worries him. Without striving for goals and solutions to difficulties, the subject develops a state of apathy, everything is boring, life is insignificant. A person living with himself in harmony and outside world, will not suffer from feelings of irritability, boredom and apathy.

A person can regain interest in life in various ways. The most desirable option is to change everything. Change the direction of seeing objects and situations. A person who often finds himself in the place of a victim must learn to take responsibility for his life. Change job appearance, social circle, wardrobe. Often, instead of taking action towards solving a problem, a person closes himself deeper and deeper within himself, moving away from those around him. Analyzing the reasons for your actions, turning inside yourself is difficult, but really useful.

People will say: “it’s good for those who have the opportunity to give up everything and change their lives when they’ve had enough of everything, what should those who don’t have to do?” financial stability or are there loved ones that you can’t stop caring about?” In such conditions, psychologists recommend one more good option solutions to a problem - “let off steam”, let everything out negative emotions and aggression. You cannot completely surrender to the desire to express everything to everyone; everything must be rational. Take a shower, scream at the water, there is an option to go to the forest to break a couple of plates and scream into nowhere, to relieve your soul.

Changes are needed in yourself. Why change yourself if a person is satisfied with his own behavior All? Perhaps, if everyone is annoying and everything is wrong, the person is annoying himself? As a result, it is necessary to change the attitude towards the individuals surrounding the subject, towards the environment in which he lives. In fact, it is much more difficult than simply changing jobs or places of residence. The subject’s worldview is changeable, but this will require a lot of strength and persuasion with oneself, while internal changes in the personality will not harm the people surrounding the person and the reputation of the individual himself.

Please note that if we see in another person what we cannot afford, it irritates us and leads us into a state of apathy. Perhaps the reason is that a person has surrounded himself with strict boundaries and does not allow himself to do something crazy: a hairstyle, a tattoo or a piercing. It is possible to move from a state of excitability and hatred towards everything in life, but this is all individual. Each individual decides for himself what to do and what to leave for later, to live in depression constantly. Change own life from the inside.

Start with the basics:

– a new breakfast, drinking coffee or tea from an unfamiliar mug;

– find an activity that relaxes you: a swimming pool, a simple bath, a massage, a walk;

– it’s definitely worth adjusting your sleep schedule;

– take up your favorite sport. First realize that it is your health that affects your internal state, physical activity daily increases the amount of happiness hormones in the subject’s body;

– get busy, work on your thoughts. Learn to be tolerant and tolerant;

– it’s time to make the daily routine route to work creative or useful: write poetry, make plans for your life changes;

– call your friends and loved ones to help you, do not hesitate to admit your despair.

The most important thing is that under any circumstances it is strictly forbidden to sit still and remind you of troubles that have occurred or may occur. This is just a waste of precious time. Healthy sleep, simple walking, walks with meaning, this is all that will help and will bear fruit very quickly. Appreciate what you have. A person's life is short and unexpected to waste time on and irritation. In any situation, time is needed and everyone can find a path that suits their personality.

Hello World! I am a social phobe, paranoid and an unbalanced person. My life has completely gone downhill. I no longer have friends, I’ve never had a boyfriend. Although I don’t want to admit it, I really feel lonely. I want to have someone close to me, someone to give my warmth and love to. But the more people I get to know, the more it hurts. People hurt me. With your words and actions.
Since childhood, I have felt the pressure of society on myself. My peers bullied me because of my appearance. You see, I'm not very pretty. And yes, I have a lot of shortcomings. Even the primary school teacher told me this in front of all my classmates. I don’t remember exactly, but in my opinion primary school There were no particular problems with communication, despite the teacher who constantly humiliated and insulted me.
In middle school they began to bully me even more. And I became withdrawn. I had girlfriends. Good ones. And I had a good childhood, but only outside of school.
Our teachers were strict and I think they played main role in the occurrence of social phobia. My parents didn't care. They either didn't notice or didn't want to notice. I always felt a cold attitude on their part.
At the age of 16, I felt lonely for the first time. My best friend forgot about me as soon as she had a boyfriend. I was left alone for a very long period. I valued my friend and forgave her. And we continued to communicate.
The worst thing began after entering college. I started experiencing psychosis. In some situations, I lost control of myself... which led to me losing friends among my classmates that I had at first. On at the moment I completely separated from the team. Nobody wants to communicate with me and all my worthless attempts turn into failure.
There is another problem - men. I want myself to be normal young man and I'm tired of only perverted old men paying attention to me. You can’t even walk normally around the city when some pervert starts pestering you.
I just want to be invisible so that no one can see me. So that everyone leaves me alone! It's better to just die...
I don’t know how emotionally and clearly I described everything. But I really want to die. I'm tired of people. I'm tired of them.
It’s probably stupid, but I’m asking them for help...
Support the site:

Daria, age: 20 / 06/04/2015

Responses:

Hello, Daria! The fact that a friend separated when a guy appeared is normal, this always happens, you are great for being able to understand and continue communicating. Regarding men, let a friend introduce you to normal person, or relatives will recommend someone they know. Look for friends on the Internet, on forums, based on interests. I wish you to get out of this state as soon as possible and get into an optimistic mood! Rejoice in the sun, sky, rain, greenery, summer! Flower mood!

Irina, age: 27 / 06/04/2015

Hello, Dasha.
At the institute it can be really difficult, there is quite a lot of pressure. Maybe you should see a doctor so he can prescribe a sedative.
Many girls are not satisfied with their appearance. Maybe you should change something: hair color, for example, a haircut, get a beautiful manicure. It's summer now, you can get a good tan. Or go to a fitness club. Now there are many different interesting programs) At the same time, you can meet someone there and make friends.
Many young people are also dissatisfied with their appearance and feel embarrassed. Just try to chat with friends or classmates, maybe something more will come of it)

Olya, age: 25 / 06/04/2015

Dasha, hello :-) I’ll start with the fact that I myself had social phobia, but over time I managed to get rid of it. First, learn to look people in the eyes when talking. If perverts are pestering you, then feel free to send them to the right address. As for the guy, I’ll tell you this - there are a lot of normal, adequate guys, talk on social networks, on forums on serious dating sites - I’m sure you will meet your Destiny and be happy :-)

Evgeniy, age: 32 / 08/03/2015

Elizaveta Babanova

88166

For many, spring is a time of renewal. It's time for new impressions, discoveries, and beginnings. A time of blossoming not only for nature, but also for our renewed enthusiasm for life. But suddenly you are one of those for whom spring “has not yet arrived.”

If you are tired of everything, you don’t feel the thirst for new exploits in your heart, and the current realities of your life leave you wanting better - much better - what to do? If you're tired of everything and you don't know how to cope with apathy, nothing particularly pleases you, if the colors of life have faded, here are my recommendations:

Method 1: Disconnect from the Internet

Especially from the news. How to fight apathy when you get floods from all sides negative information. I am amazed by famous, influential people writing and speaking about the “chaos of hate” fueled by the media in recent years.

I am amazed not by the endless and uncontrollable flow of information dirt (this is natural for the current stage of human development), but by the fact that these famous, smart people By pointing fingers at others and condemning them for negativity, they themselves constantly add fuel to this toxic cocktail of pessimism.